RAGI ATTA (1 kg)
Enjoy the rich, nutty flavor and nutritional benefits of Grandmaa Millets' Ragi Atta. Perfect for healthy meals, this ragi flour is a great source of calcium, fiber, and essential nutrients. Ideal for making rotis, dosas, and more. Embrace a healthier lifestyle with every bite!
Net Quantity | 1 kg |
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Ingredients:
- 100% Pure Ragi (Finger Millet)
Nutritional Value (per 100g):
- Energy: 328 kcal
- Protein: 7.3g
- Fat: 1.3g
- Carbohydrates: 72g
- Dietary Fiber: 11.5g
- Calcium: 344mg
- Iron: 3.9mg
Benefits:
- Rich in Calcium: Strengthens bones and teeth.
- High in Fiber: Aids digestion and promotes a healthy gut.
- Gluten-Free: Suitable for people with gluten intolerance.
- Low Glycemic Index: Helps manage blood sugar levels.
- Rich in Antioxidants: Supports overall health and wellness.
Frequently Asked Questions:
1. What is Ragi?
- Ragi, also known as finger millet, is a highly nutritious grain that is a staple in many parts of India.
2. How do I use Ragi Atta?
- Ragi Atta can be used to make a variety of dishes such as rotis, dosas, porridge, and baked goods.
3. Is Ragi Atta gluten-free?
- Yes, Ragi Atta is naturally gluten-free.
4. Can Ragi Atta help with weight management?
- Yes, due to its high fiber content, Ragi Atta can help you feel full longer, aiding in weight management.
5. Is Ragi Atta suitable for children?
- Absolutely! Ragi is rich in calcium and essential nutrients, making it a great choice for growing children.